Packages

Gold package is a 12week course.

·          2 x 30min personal training

          sessions per week

 

·         Initial assessment (fitness,

          weight, body fat, nutrition) &  

          goal setting 

 

·         2 x monthly re-assessments

 

·         Exercise program – ‘homework’

Payment options

Upfront:  $1200 OR 2 x deposits of $600 ( 0 week & 6 week)

Direct deposit:  12 x $100 weekly  (one week in advance)

Silver package is a 10week course.

·          1 x 30min personal training

          sessions per week

 

·         Initial assessment (fitness,

          weight, body fat, nutrition) &  

          goal setting 

 

·         1 x re-assessment

 

·         Exercise program – ‘homework’

Payment options

Upfront:  $550 OR cash up front=$500

Direct deposit:  10 x $55 weekly  (one week in advance)

Platinum package is a 12week course.

* 3 x 30 min personal training sessions per week

*Initial assessment -Fitness, Weight, Body Fat, Nutrition & Goal Setting

*3 x Monthly Re-assessments

*Exercise Program- 'Homework'

*1 x FREE Outdoor Training Session per week (Starting 2nd Week of April 2010)

Payment options

Upfront:  $1620 OR 2 x deposits of $810 ( 0 week & 6 week)

Direct deposit:  12 x $135 weekly  (one week in advance)