Gold 12 Week Package

Gold package is a 12week course.

·          2 x 30min personal training

          sessions per week

 

·         Initial assessment (fitness,

          weight, body fat, nutrition) &  

          goal setting 

 

·         2 x monthly re-assessments

 

·         Exercise program – ‘homework’

Payment options

Upfront:  $1200 OR 2 x deposits of $600 ( 0 week & 6 week)

Direct deposit:  12 x $100 weekly  (one week in advance)